What Is Insulin Resistance
Can’t lose weight no matter how hard you try? See other people having great success, and all the while, you are stuck? Ever wonder why? Check out this blog post where I deal the 15 most common signs.
Intermittent Fasting
Have we somehow we missed the power and overlooked the therapeutic potential of Fasting? At its very core, Intermittent Fasting simply allows the body to use its stored body fat for energy. It is important to realize that fasting is normal.
Healing Insulin Resistance
Understanding the root cause of a problem is the first step in correcting it. Treating the symptoms—the wrong problem, won't get you the right solution. Check out this important blog post and learn what it takes to heal.
Food Addiction
Should food be addictive? The question might instead be asked, “Is real food addictive?” When was the last time you said, “I just can’t stop eating these avocados” or broccoli for that matter? The answer? “Never.” If you are having trouble staying away from something you are calling “food” the first clue is that it’s probably not food, it's a chemical.
Root Issues
Are you struggling to maintain consistency? Have you ever thought about why that might be? Often we simply do not dig deep enough. We just keep trying over and over to reach our goals. Instead of pulling ourselves up by our bootstraps to begin again, why is it that we do not go inward and truly look at the “root?" Doing so may just pave your road to success.
