Revolution Blog

Selected Posts

See your selection from our blog below. Once you've finished here, head back over to our full blog archive to see more posts or click the button below to be taken to our recipe section to see some really great recipes!

Keto Salmon Patties

recipe blog

These Crispy Keto Salmon Patties are packed with tender salmon, with just the right amount of spices and fried until golden brown. This is a quick and easy low carb keto dinner perfect for busy nights!

INGREDIENTS:

16 ounces salmon flaked or canned
1 large egg
4 tbsp mayonnaise ( preferably Primal avocado Mayo).
1/4 teaspoon Himalayan sea salt
1/4 teaspoon garlic powder
1/2 teaspoon lemon zest
1/8 teaspoon black pepper
2 tablespoon fresh parsley chopped Instructions

INSTRUCTIONS:

Combine all ingredients into a large bowl.
Form mixture into 8 small patties by hand.
Sautée in a skillet with coconut or avocado oil, over medium high heat until browned and crisp ( approximately 2 minutes each side).

MACROS:

Servings: 8 Serving Size: 1 Net carbs: 0 grams | Protein 23 grams | Fat: 8 g

RECIPE NOTES:

Serve with a small side salad or greens cooked in coconut oil.

Want to Fast-Track your Weight Loss?

Check out my Signature Course, Keto Quick-Start Weight Loss Solution. Learn the strategies I used to shed 105 lbs. & over 60+ total inches. This core program addresses the root cause of weight gain, allowing you to Lose Weight and Keep it off Forever!