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Keto Biscuits 'N Gravy Recipe

Keto Biscuits 'N Gravy

recipe blog
Get ready to excite your taste buds with this Easy Keto Biscuits 'N Gravy recipe. This is Southern Comfort Food at it's finest!
 
INGREDIENTS
  • 2 tablespoons Kerrygold Butter, unsalted
  • 3/4 cup Trader Joe's Just Almond Meal
  • 2 tablespoons coconut flour
  • 2 tablespoons golden flax meal
  • 1/2 teaspoon salt
  • 2 teaspoons gluten-free baking powder
  • 5 extra large egg whites (see notes)
  • 10 oz. Appleton Farms Pork Sausage*
  • 1 cup cream cheese*
  • 1 cup beef broth or chicken broth*
  • salt and pepper to taste*

*Gravy Ingredients

 
INSTRUCTIONS
  • Cut butter into pea sized pieces, place in freezer.
  • Preheat oven to 425 degrees.
  • Combine all dry ingredients and mix together well.
  • Once butter is frozen, mix with dry ingredients, place in freezer.
  • Beat egg whites until stiff and mix into dry ingredients
  • Form into a ball (an ice cream scoop works well for this)
  • Bake on parchment paper for 16-18 minutes until golden brown.
  • Smother with butter and serve warm!
Keto Sausage Gravy Instructions
  • In a large pan, cook sausage over medium heat for approximately 5-6 minutes.
  • Gradually add in cream cheese and broth and cook. You will need to stir this consistently until it is thick and smooth.
  • Reduce heat to medium-low and continue to stir consistently as it simmers. Approximately 2 more minutes. As you stir, season with salt and pepper to taste.
  • Split biscuits in half and top with about â…“ cup gravy.
MACROS:
Servings: 8 Serving size: 1 Biscuit with 1/3 cup of gravy
Nutrition: Carbs: 6 grams |  Protein: 21 grams | Fat: 29 grams
 
RECIPE NOTES:
 
You may use any type of almond flour. I use Trader Joe's almond meal, but you don't have to have this. You must use extra large eggs and beat them stiff. You need at least 3/4 of a cup of egg whites, so use extra large eggs! They give the biscuits air and fluffiness.

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